As the warm days of summer wind down in Oklahoma City, Edmond, Stillwater, and Kingfisher County, you're likely preparing your home for the cooler months ahead. While you're getting out the sweaters and checking your furnace, there's one critical detail you may be overlooking: your home's indoor air quality.
When we seal up our homes for the winter, allergens like dust, pollen, and pet dander can get trapped, leading to a less comfortable living space. Taking proactive steps now can make a big difference in the air you breathe all season long. Here are some simple, action-oriented tips to help you reduce allergens before you turn on the heat.
Don't wait until the allergens are circulating. For a professional assessment of your indoor air quality, contact our team today via our online contact form or by calling (405) 442-4643.
Clean Your Home to Eliminate Hidden Allergens
A deep clean is the most effective first step in your battle against indoor allergens. Dust, dander, and other irritants love to settle on surfaces and can easily become airborne again with movement.
- Dust with a damp cloth: Dry dusting can just stir up allergens. Using a slightly damp cloth traps dust and allergens instead of sending them back into the air.
- Vacuum with a HEPA filter: If possible, use a vacuum cleaner with a High-Efficiency Particulate Air (HEPA) filter. A HEPA filter is designed to trap at least 99.97% of particles that are 0.3 microns in size, including many allergens. This prevents them from being re-released into the air.
- Wash bedding frequently: Sheets, pillowcases, and blankets can be a haven for dust mites. Washing them in hot water (at least 130°F) once a week can help eliminate these tiny pests.
Consistent and thorough cleaning helps to manage the buildup of these common allergens and maintain a healthier home environment. Remember to also wash curtains and rugs periodically as they can trap dust and dander.
Change Your HVAC Filter and Consider an Upgrade
Your HVAC system plays a central role in circulating air throughout your home, and the air filter is your first line of defense against airborne irritants. Its primary job is to protect the internal components of your unit, but it also acts as a crucial barrier against airborne particles. As air is pulled into your system, the filter traps contaminants before the air is heated or cooled and then distributed throughout your home.
Using a dirty or clogged filter is like trying to breathe through a thick, dusty blanket. A dirty filter not only restricts airflow, which can strain your system and increase energy bills, but it also becomes less effective at trapping new allergens. The buildup can even become a breeding ground for bacteria and mold. You can learn more about how your HVAC system impacts your home's environment and the specific services that can help by visiting our indoor air quality service page.
Here are some best practices for managing your air filter:
- Check monthly: Set a reminder to check your filter at least once a month. This is especially important during peak heating season when your system is running most often.
- Replace as needed: Most standard filters should be replaced every 1-3 months, but this can vary based on factors like the type of filter, if you have pets, or if someone in your household has allergies.
- Consider a HEPA filter: Upgrading to a HEPA filter or a filter with a higher MERV (Minimum Efficiency Reporting Value) rating can offer superior air filtration. A higher MERV rating indicates that the filter is more effective at trapping smaller particles.
By regularly checking and changing your air filter, you ensure that your HVAC system is not only working efficiently but is also contributing positively to the air you breathe.
Manage Moisture to Prevent Mold Growth
Mold and mildew thrive in damp environments, and their spores can be a major source of allergens. In humid climates, controlling moisture is key to preventing mold growth. Mold can grow quickly in damp basements, bathrooms, and closets, releasing spores that can cause respiratory issues.
- Use a dehumidifier: A dehumidifier can help keep these areas dry and inhospitable to mold spores.
- Run exhaust fans: Making sure you use exhaust fans in bathrooms and kitchens is a simple way to manage moisture from showers and cooking.
- Fix leaks promptly: Even a small, persistent leak can create a breeding ground for mold. Address any leaky pipes or faucets right away.
Controlling the humidity in your home is a key step to preventing the growth of mold and mildew, which can significantly impact your indoor air quality.
Take Action for Healthier Indoor Air
Preparing your home for the heating season is about more than just temperature; it’s about creating a safe and comfortable environment. Taking proactive steps now to manage indoor air quality can help you reduce allergens and make a real difference in your family’s well-being. From simple habits like regular cleaning to professional HVAC maintenance and advanced solutions, you have many options to improve the air you breathe.
For those seeking professional help with their indoor air quality or HVAC system, a knowledgeable partner is just a call away. Air It Out Heating & Cooling is dedicated to helping homeowners in Oklahoma City, Edmond, Stillwater, and Kingfisher County ensure their homes are comfortable and healthy.
For a direct conversation about your specific needs, you can easily reach out to us by filling out our online contact form or by calling us at (405) 442-4643.